LaSu kuntorastit 20.8.2024 - Koppelo
Rata A 4,9km, tilanne rasteilla, rastivälien ajat
1. [131] 2. [057] 3. [102] 4. [112] 5. [036] 6. [109] 7. [117] 8. [130] 9. [033] 10. [088] 11. [095] 12. [079] 13. [124] 14. [070] 15. [133] 16. [082] 17. [092] 18. [100] Tulos
1. Holma Mikael 1-02.17 2-05.10 1-07.48 1-10.50 1-12.59 1-14.16 1-16.03 1-19.59 1-22.00 1-23.40 2-29.28 2-31.09 2-33.17 2-36.07 2-38.59 2-40.49 1-44.19 1-48.43 48.43
1-02.17 4-02.53 1-02.38 2-03.02 1-02.09 1-01.17 2-01.47 3-03.56 1-02.01 1-01.40 6-05.48 4-01.41 2-02.08 3-02.50 2-02.52 2-01.50 3-03.30 6-04.24
2. Ylitepsa Mikko 3-02.31 1-05.03 2-08.12 2-11.13 2-14.03 2-15.21 2-17.06 2-20.36 2-23.03 2-24.49 1-28.41 1-30.12 1-32.18 1-35.04 1-37.52 1-39.52 2-44.55 2-48.57 48.57
3-02.31 1-02.32 2-03.09 1-03.01 2-02.50 2-01.18 1-01.45 1-03.30 2-02.27 2-01.46 1-03.52 1-01.31 1-02.06 2-02.46 1-02.48 5-02.00 8-05.03 3-04.02
3. Koskela Laura 9-03.26 9-06.51 8-11.30 6-15.15 6-18.51 6-21.10 5-23.13 5-27.25 5-30.11 4-32.13 6-40.21 7-42.44 4-45.04 3-48.00 3-51.05 3-53.05 3-56.38 3-1.00.44 1.00.44
9-03.26 8-03.25 7-04.39 5-03.45 6-03.36 13-02.19 3-02.03 4-04.12 6-02.46 4-02.02 11-08.08 11-02.23 3-02.20 4-02.56 3-03.05 5-02.00 4-03.33 4-04.06
4. Välitalo Markku 6-02.59 7-06.30 4-10.26 5-14.46 4-18.22 5-20.35 5-23.13 8-29.30 8-33.24 8-35.33 7-40.27 5-42.07 5-45.28 5-51.05 6-56.27 6-59.12 5-1.04.14 4-1.08.31 1.08.31
6-02.59 9-03.31 3-03.56 7-04.20 6-03.36 10-02.13 11-02.38 13-06.17 11-03.54 5-02.09 2-04.54 3-01.40 7-03.21 12-05.37 14-05.22 9-02.45 7-05.02 5-04.17
5. Kokkonen Markku 7-03.06 6-06.27 7-11.10 8-15.42 7-19.16 7-21.12 7-23.47 6-28.34 6-31.36 7-34.07 5-39.55 6-42.09 6-45.35 4-49.26 4-53.29 5-58.41 4-1.02.43 5-1.09.30 1.09.30
7-03.06 7-03.21 8-04.43 8-04.32 5-03.34 7-01.56 9-02.35 8-04.47 9-03.02 10-02.31 6-05.48 10-02.14 8-03.26 7-03.51 8-04.03 14-05.12 5-04.02 14-06.47
6. Koskinen Tommi 5-02.56 4-05.57 3-09.53 3-13.23 3-17.23 3-19.06 3-21.32 3-26.36 3-29.29 3-31.41 3-37.20 3-39.23 3-43.27 7-52.28 7-57.38 7-1.00.15 6-1.05.45 6-1.11.22 1.11.22
5-02.56 5-03.01 3-03.56 3-03.30 11-04.00 3-01.43 5-02.26 10-05.04 7-02.53 6-02.12 4-05.39 6-02.03 11-04.04 15-09.01 13-05.10 8-02.37 12-05.30 10-05.37
7. Terho Tatu 8-03.14 5-05.59 11-13.27 11-18.04 10-21.02 10-22.48 8-25.19 7-29.02 7-31.38 6-33.26 8-42.54 10-51.18 9-54.11 10-58.05 9-1.01.17 9-1.03.16 7-1.06.20 7-1.11.40 1.11.40
8-03.14 2-02.45 14-07.28 10-04.37 4-02.58 4-01.46 7-02.31 2-03.43 4-02.36 3-01.48 12-09.28 15-08.24 5-02.53 8-03.54 4-03.12 4-01.59 2-03.04 7-05.20
8. Huru Ari 11-03.39 10-07.29 10-12.58 10-17.32 11-21.44 11-24.02 10-26.39 9-31.36 9-36.02 9-38.17 9-43.54 8-45.58 8-49.27 8-53.37 8-58.39 8-1.01.28 8-1.06.46 8-1.12.34 1.12.34
11-03.39 10-03.50 10-05.29 9-04.34 12-04.12 12-02.18 10-02.37 9-04.57 12-04.26 9-02.15 3-05.37 7-02.04 9-03.29 9-04.10 12-05.02 10-02.49 9-05.18 11-05.48
9. Maria Makkonen 13-05.09 12-09.14 12-16.40 12-21.25 12-25.14 12-27.16 11-29.49 11-35.29 10-39.58 10-42.38 10-48.18 9-50.05 10-54.15 9-58.04 10-1.02.08 10-1.05.07 9-1.09.52 9-1.15.44 1.15.44
13-05.09 11-04.05 13-07.26 12-04.45 9-03.49 9-02.02 8-02.33 12-05.40 13-04.29 11-02.40 5-05.40 5-01.47 12-04.10 6-03.49 9-04.04 11-02.59 6-04.45 12-05.52
10. Hannola Janne 10-03.30 8-06.35 6-10.34 4-14.31 4-18.22 4-20.10 4-22.36 4-27.17 4-29.54 5-32.44 4-38.57 4-41.07 7-47.41 6-51.07 5-55.00 4-56.57 10-1.13.21 10-1.17.22 1.17.22
10-03.30 6-03.05 5-03.59 6-03.57 10-03.51 5-01.48 5-02.26 7-04.41 5-02.37 12-02.50 9-06.13 9-02.10 14-06.34 5-03.26 7-03.53 3-01.57 15-16.24 2-04.01
11. Herrala Alina 15-07.39 14-16.09 14-23.08 14-27.52 14-31.36 14-35.30 13-38.33 13-43.01 12-45.57 12-48.57 11-54.56 11-57.59 11-1.00.36 11-1.06.01 11-1.09.52 11-1.12.04 11-1.17.22 11-1.22.55 1.22.55
15-07.39 13-08.30 12-06.59 11-04.44 8-03.44 14-03.54 13-03.03 6-04.28 8-02.56 13-03.00 8-05.59 12-03.03 4-02.37 11-05.25 6-03.51 7-02.12 9-05.18 9-05.33
12. Kauppinen Sami 4-02.50 3-05.40 5-10.29 7-15.27 9-20.21 9-22.34 9-25.35 10-32.47 13-52.25 13-54.37 12-1.02.07 12-1.04.14 12-1.07.08 12-1.12.12 12-1.16.30 12-1.19.49 12-1.25.40 12-1.29.18 1.29.18
4-02.50 3-02.50 9-04.49 14-04.58 14-04.54 10-02.13 12-03.01 14-07.12 15-19.38 6-02.12 10-07.30 8-02.07 6-02.54 10-05.04 10-04.18 12-03.19 13-05.51 1-03.38
13. Pekkala Niila 2-02.25 11-08.26 9-12.50 9-16.30 8-19.25 8-21.14 14-52.05 14-56.29 14-59.00 14-1.05.13 14-1.28.55 14-1.30.28 14-1.34.12 14-1.36.45 14-1.40.27 13-1.42.11 13-1.44.37 13-1.50.00 1.50.00
2-02.25 12-06.01 6-04.24 4-03.40 3-02.55 6-01.49 15-30.51 5-04.24 3-02.31 15-06.13 14-23.42 2-01.33 10-03.44 1-02.33 5-03.42 1-01.44 1-02.26 8-05.23
14. Leppikorpi Hannu 12-04.19 13-15.22 13-21.53 13-26.42 13-31.28 13-33.26 12-35.51 12-41.22 11-44.33 11-46.47 13-1.16.36 13-1.21.46 13-1.27.45 13-1.33.36 13-1.38.24 14-1.42.34 14-1.48.03 14-1.54.28 1.54.28
12-04.19 14-11.03 11-06.31 13-04.49 13-04.46 8-01.58 4-02.25 11-05.31 10-03.11 8-02.14 15-29.49 13-05.10 13-05.59 13-05.51 11-04.48 13-04.10 11-05.29 13-06.25
15. Lehvonen Riitta 14-05.59 15-18.54 15-31.17 15-39.29 15-47.15 15-51.58 15-57.47 15-1.07.33 15-1.13.40 15-1.18.45 15-1.29.36 15-1.35.59 15-1.43.58 15-1.52.25 15-2.00.16 15-2.05.28 15-2.14.42 15-2.25.00 2.25.00
14-05.59 15-12.55 15-12.23 15-08.12 15-07.46 15-04.43 14-05.49 15-09.46 14-06.07 14-05.05 13-10.51 14-06.23 15-07.59 14-08.27 15-07.51 14-05.12 14-09.14 15-10.18
Rata A, oma, tilanne rasteilla, rastivälien ajat
1. [131] 2. [057] 3. [102] 4. [112] 5. [036] 6. [109] 7. [117] 8. [130] 9. [033] 10. [088] 11. [095] 12. [079] 13. [124] Tulos
1. Essi Kölhi 1-03.31 1-14.58 1-20.50 1-32.11 1-41.11 1-43.29 1-46.54 1-54.53 1-59.13 1-1.02.58 1-1.14.21 1-1.34.52 1-1.37.29 1.37.29
1-03.31 1-11.27 1-05.52 1-11.21 1-09.00 1-02.18 1-03.25 1-07.59 1-04.20 1-03.45 1-11.23 1-20.31 1-02.37
Rata B 3,4km, tilanne rasteilla, rastivälien ajat
1. [092] 2. [125] 3. [124] 4. [079] 5. [095] 6. [130] 7. [070] 8. [109] 9. [036] 10. [082] 11. [057] 12. [131] 13. [100] Tulos
1. Huttunen Jenny 1-05.31 1-10.22 1-13.48 1-16.48 1-18.31 1-21.12 2-34.07 2-36.30 2-38.01 1-40.40 1-42.45 1-45.41 1-49.19 49.19
1-05.31 1-04.51 2-03.26 1-03.00 1-01.43 1-02.41 14-12.55 1-02.23 2-01.31 1-02.39 1-02.05 2-02.56 3-03.38
2. Artem Domozhoaov 2-06.21 2-12.29 2-15.26 2-23.17 2-25.06 2-28.11 1-33.25 1-36.03 1-37.26 2-41.26 2-43.43 2-46.31 2-50.23 50.23
2-06.21 2-06.08 1-02.57 14-07.51 2-01.49 2-03.05 1-05.14 2-02.38 1-01.23 2-04.00 2-02.17 1-02.48 5-03.52
3. Virtala Matti 6-08.06 5-16.49 9-25.36 6-29.54 6-32.15 6-36.33 6-42.37 6-46.19 6-50.25 4-55.07 4-58.34 4-1.02.41 3-1.06.30 1.06.30
6-08.06 4-08.43 15-08.47 3-04.18 5-02.21 5-04.18 2-06.04 4-03.42 14-04.06 4-04.42 4-03.27 4-04.07 4-03.49
4. Oikarainen Oiva 3-07.21 3-16.00 3-20.43 4-25.30 4-27.58 5-32.55 5-41.23 5-45.55 5-48.21 3-53.02 3-56.53 3-1.01.50 4-1.08.28 1.08.28
3-07.21 3-08.39 5-04.43 6-04.47 7-02.28 7-04.57 9-08.28 8-04.32 6-02.26 3-04.41 7-03.51 7-04.57 11-06.38
5. Ulla Keskitalo 4-07.25 4-16.20 5-21.02 5-25.49 5-28.14 4-32.54 4-39.26 4-44.32 4-47.06 6-1.01.17 6-1.05.02 5-1.09.49 5-1.14.14 1.14.14
4-07.25 5-08.55 4-04.42 6-04.47 6-02.25 6-04.40 3-06.32 9-05.06 8-02.34 12-14.11 6-03.45 6-04.47 7-04.25
6. Pussi Karoliina 7-08.36 8-19.03 6-24.18 7-29.55 7-32.47 8-37.49 8-46.05 8-52.54 8-55.29 5-1.00.41 5-1.04.58 6-1.10.57 6-1.15.00 1.15.00
7-08.36 10-10.27 8-05.15 10-05.37 9-02.52 8-05.02 8-08.16 13-06.49 9-02.35 5-05.12 10-04.17 11-05.59 6-04.03
7. Komulainen Jenni 14-14.10 14-27.48 14-32.35 13-37.19 13-40.57 13-46.12 12-53.42 9-58.12 9-1.00.37 7-1.07.25 7-1.11.41 7-1.17.05 7-1.20.26 1.20.26
14-14.10 14-13.38 6-04.47 4-04.44 12-03.38 9-05.15 5-07.30 6-04.30 4-02.25 6-06.48 8-04.16 8-05.24 1-03.21
7. Martikainen Emma 14-14.10 14-27.48 14-32.35 13-37.19 13-40.57 13-46.12 12-53.42 9-58.12 9-1.00.37 7-1.07.25 7-1.11.41 7-1.17.05 7-1.20.26 1.20.26
14-14.10 14-13.38 6-04.47 4-04.44 12-03.38 9-05.15 5-07.30 6-04.30 4-02.25 6-06.48 8-04.16 8-05.24 1-03.21
9. Anni Lappela 5-08.05 6-17.13 4-20.49 3-24.30 3-26.38 3-30.34 3-38.24 3-44.20 3-46.38 11-1.12.12 9-1.14.57 9-1.18.27 9-1.23.01 1.23.01
5-08.05 6-09.08 3-03.36 2-03.41 3-02.08 3-03.56 7-07.50 11-05.56 3-02.18 13-25.34 3-02.45 3-03.30 8-04.34
10. Jani Siemers 12-09.47 13-22.44 13-28.45 11-33.47 11-37.49 11-43.38 11-53.35 11-59.39 11-1.02.40 9-1.10.06 10-1.15.37 10-1.21.43 10-1.28.07 1.28.07
12-09.47 13-12.57 12-06.01 9-05.02 15-04.02 13-05.49 13-09.57 12-06.04 11-03.01 9-07.26 13-05.31 12-06.06 10-06.24
11. Ylitepsa Marjut 8-09.08 11-21.51 12-28.34 12-34.58 12-38.58 12-44.44 14-54.24 12-59.50 12-1.04.16 10-1.11.24 13-1.20.16 13-1.26.34 11-1.33.59 1.33.59
8-09.08 12-12.43 13-06.43 11-06.24 14-04.00 12-05.46 12-09.40 10-05.26 15-04.26 8-07.08 14-08.52 13-06.18 13-07.25
12. Aino Perttunen 9-09.10 7-19.00 10-26.11 8-31.06 8-33.26 7-37.25 7-44.38 7-48.52 7-51.42 14-1.18.59 14-1.22.41 14-1.27.18 12-1.34.08 1.34.08
9-09.10 7-09.50 14-07.11 8-04.55 4-02.20 4-03.59 4-07.13 5-04.14 10-02.50 14-27.17 5-03.42 5-04.37 12-06.50
13. Irina Salomaa 10-09.30 9-19.47 7-25.12 9-31.42 9-34.57 9-41.33 9-50.38 13-1.02.11 13-1.06.00 12-1.13.44 11-1.19.11 11-1.26.33 13-1.34.48 1.34.48
10-09.30 8-10.17 9-05.25 12-06.30 10-03.15 14-06.36 10-09.05 14-11.33 12-03.49 10-07.44 11-05.27 14-07.22 14-08.15
13. Ulla Kakko 10-09.30 9-19.47 7-25.12 9-31.42 9-34.57 9-41.33 9-50.38 13-1.02.11 13-1.06.00 12-1.13.44 11-1.19.11 11-1.26.33 13-1.34.48 1.34.48
10-09.30 8-10.17 9-05.25 12-06.30 10-03.15 14-06.36 10-09.05 14-11.33 12-03.49 10-07.44 11-05.27 14-07.22 14-08.15
15. Jari Kovanen 13-10.09 12-22.04 11-28.03 15-38.47 15-41.27 15-46.43 15-1.00.47 15-1.03.51 15-1.06.23 15-1.33.44 15-1.47.11 15-1.52.36 15-1.57.17 1.57.17
13-10.09 11-11.55 11-05.59 15-10.44 8-02.40 11-05.16 15-14.04 3-03.04 7-02.32 15-27.21 15-13.27 10-05.25 9-04.41
Rata B, oma 1, tilanne rasteilla, rastivälien ajat
1. [092] 2. [125] 3. [124] 4. [079] 5. [095] 6. [130] 7. [109] 8. [036] 9. [082] 10. [057] 11. [131] 12. [100] Tulos
1. Jenna Laine 1-08.53 1-18.44 1-23.57 1-29.29 1-32.25 1-37.16 1-48.48 1-53.18 1-1.01.22 1-1.06.29 1-1.13.23 1-1.18.58 1.18.58
1-08.53 1-09.51 1-05.13 1-05.32 1-02.56 1-04.51 1-11.32 1-04.30 1-08.04 1-05.07 1-06.54 1-05.35
Rata B, oma 2, tilanne rasteilla, rastivälien ajat
1. [092] 2. [125] 3. [124] 4. [079] 5. [095] 6. [130] 7. [100] Tulos
1. Välitalo Erkki 1-18.06 1-27.44 1-34.11 1-41.46 1-44.40 1-49.53 1-1.17.29 1.17.29
1-18.06 1-09.38 1-06.27 1-07.35 1-02.54 1-05.13 1-27.36
Rata C 1,5km, tilanne rasteilla, rastivälien ajat
1. [104] 2. [052] 3. [062] 4. [074] 5. [111] 6. [114] 7. [100] Tulos